People often ask me if I have any recordings they could buy to listen to at home. Eager to please, I've made one! And you can download it now through the link below. Within a few minutes it will be yours to listen on your computer, mp3 player or to record onto a CD.

It comes with 90-day no-quibble money-back guarantee so you can't lose! If you're not delighted, just email me saying why and I'll refund your money.

Hypnosis and How To Use it to Overcome Common Problems

	Learn what lies at the root of most common problems like stress, anxiety, depression, phobias, and poor sleep, and how to they can be overcome
	Understand the process of 'neural inhibition' and how it can lock the brain into problem states
	Enjoy a 25-minute self-hypnosis track to let you develop your self-hypnosis skills and learn how to keep mentally fit and healthy
	Contents (Four tracks) Introduction (1:35) Common problems and how hypnosis can help (15:30) Self hypnosis exercise (24:36) End piece (0:53) Price: £3.95

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