The fool seeks happiness in the distance.
The wise man grows it under his feet.
James Openhelm
Hypnotherapist in Brighton & Hove

I'm Andrew Cain, an experienced hypnotherapist working in Brighton and Hove and I'm here to help you achieve what you want.

  • Clear aims
  • Simple, effective help, focussing on learning new skills (Why not start with learning how to take control and deliberately calm yourself down with my Learned Calm recording?)
  • No unnecessary digging in the past or 'emotional archeology'
  • No endlessly talking about things that cannot be controlled
Depression
 Phobias Stopping Smoking
IBS
 Presentation Confidence Stress and Anxiety
Stop Gambling
 Poor Sleep Weight Loss
Panic Attacks
 Self Esteem